Find support and connection in a safe and welcoming environment. Our group therapy sessions offer a space to share experiences, learn from others, and develop coping skills.
Group therapy offers a supportive space for adults experiencing a wide range of mental health challenges, including depression, anxiety, trauma, grief, and relationship issues. According to the National Institute of Mental Health (NIMH), nearly 1 in 5 U.S. adults lives with a mental illness, and many benefit from the shared experiences and interpersonal growth that group settings provide. Group therapy helps adults feel less isolated, gain new perspectives, and build healthier coping strategies through interaction and guided discussion.
Teens and young adults often face unique emotional and social pressures. Group therapy can help adolescents work through peer pressure, identity issues, academic stress, family conflict, anxiety, and mood disorders. Studies show that about 1 in 6 adolescents aged 12–17 in the U.S. has experienced a major depressive episode, yet many don’t receive the support they need. Group settings allow adolescents to connect with peers who understand their struggles, helping them develop emotional regulation and communication skills in a safe, guided environment.
At Avatar Behavioral Health, our experienced therapists create a safe and supportive environment for individuals to connect and grow. Our group therapy sessions are facilitated by skilled professionals who provide guidance and support.
Discover the transformative benefits of group therapy at Avatar Behavioral Health. Connect with others who share similar experiences and gain valuable support and insights. Our experienced therapists facilitate a safe and supportive environment.
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